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3 Ways to Decrease Hair Shedding

3 Ways to Decrease Hair Shedding

Everyone loses hair. Period. So you’re not alone.  But here are some ways that you can decrease the amount of hair you’re shedding.

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Top 5 Vitamins To Grow Healthy Hair

Top 5 Vitamins To Grow Healthy Hair

It might feel like, no matter what you do, your hair doesn’t’ seem to grow. Or maybe you’ve spent years growing out your hair, only to face dryness, frizziness and breakage.  Don’t give up just yet!

 Outside of a healthy hair care regimen and nutrition, you need to provide nutrients to your hair. There are 5 essential vitamins that promote hair growth. If you want to have long, healthy hair, here are the top 5 vitamins to look for.

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11 Sneaky Ways You Could Be Causing Your Hair Loss

11 Sneaky Ways You Could Be Causing Your Hair Loss

Does it seem like your comb is collecting more hair than is on your head?  While it's a fact that everyone sheds hair, no one wants to shed more than they need to.

Hair loss happens for a variety of reasons.  It frequently occurs in women due to hormonal issues or genetic factors, but there are other more common things that you may be doing everyday that is causing hair loss.  While this type of hair loss is only temporary, it can still be scary as hell.

Check out the 11 ways you may be unknowingly thinning out your hair.

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Sex With the Bonnet On or Off?

Sex With the Bonnet On or Off?

We women spend so much money on makeup, hair products, and other beauty items to look our best at all times.  For those of us who have embraced the natural hair lifestyle, we can also attest to the the long hours spent on bantu knots, wraps, twists,  and other night time routines.   But with so much money and time spent preparing to look beautiful the next morning, what do you do at night?  We’re talking at night-night when the hubby is looking extra good?  Do you do the deed in your Ceely twists or take the L and risk ruining your hair for...

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Fulfillity Recipe - Coconut Curry Chicken

Fulfillity Recipe - Coconut Curry Chicken

Here are Fulfillity, we are allll about good food. That's why each order comes with a handy Nutrition Guide to help you make food choices that can help you eat for beauty.  How is that even possible you ask?  Even though we're all about our powerful supplements, alone they won't do you any good if you can't absorb nutrients.  You see, over the last 100 years, the majority of Americans have gone from eating “normal” portions and home-cooked whole foods, to consuming high levels of over-processed simple carbohydrates and refined sugars. These refined foods have damaged our digestive systems. So...

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